freebies

Freebies on National Coffee Day!

YES! #NationalCoffeeDay is in full effect, today only on September 29th, 2015 in the U.S. I love freebies, especially COFFEE! Here are some participating store that are offering FREE coffee: Dunkin’ Donuts WaWa Whole Foods’ KRISPY KREME! YOU BET that I will be there! I drink so much coffee in a day (I know it’s bad), but… Continue reading Freebies on National Coffee Day!

Personal · thoughts

Reasons why I unfriended people on Facebook

I have to admit I use social media a lot; I have a blog, twitter account and Instagram after all! However, when it comes to Facebook, I often have been reluctant to keep it activated. Why? 2 main reasons: I spend way too much time on it. I could be doing something more useful with my time. I… Continue reading Reasons why I unfriended people on Facebook

fitness

Fitness Challenge: Why I choose to be fit, not SKINNY

My Story 5’1, 110 lbs. In high school, I was known as the athlete or “the jock”. I was on all varsity teams – basketball, track and field – you name it. Back then, I was exercising early at 6:30 AM as a point-guard – basketball player every Monday and was in my school’s sports special program,… Continue reading Fitness Challenge: Why I choose to be fit, not SKINNY

Personal

The Importance of Saying Thank You

People often joke around and say that Canadians are really polite (most I suppose :)). They say SORRY all the time, even when it’s not entirely their fault. It’s true we do it all the time. Often automatically, without even noticing it. If I bump into someone accidentally at the mall, I will reflexively say “SORRY”. Why?… Continue reading The Importance of Saying Thank You